Experts offer strategies to make losing those last 5 pounds easier. Losing those last 5 pounds can be maddening. You're eating a healthy diet and getting plenty of exercise, but no matter what you do, you can't seem to move the needle on the scale. Runners call it "hitting the wall," and it happens to dieters, too.

https://ipsnews.net/business/2021/02/18/autaphagene-supplement-reviews-shocking-side-effects-revealed/