Physiotherapy is defined as treating disease, injury, or deformity through physical methods like massage, joint manipulation, and other techniques outside of drugs or surgery. A physiotherapist offers advice and assistance to those who are disabled, injured, sick, or have suffered an injury.

One key element of physiotherapy is that it takes a holistic approach to wellbeing and treatment, focusing on the whole person, including general lifestyle and health.

Physiotherapy's goal is to assist individuals in remaining independent and contributing as active citizens of society.

Techniques used in physiotherapy involve using hands to massage, move and mobilize the tissues. This allows for the relief of pain and stiffness as well as increased blood circulation. It also promotes movement and relaxation. Some of these techniques include:

• What Is Physical Therapy Treatment​